I’m Beth, a Yoga and Pilates teacher based in North ​London.

In a world that’s so fast paced, my classes are time to find ​joy in mindful movement and re-balance the body and ​mind.

In my classes the endorphins are high and you’ll leave ​feeling stronger in both body and mind! I cannot wait to ​help you fall in love with Power Yoga and Pilates!

Wednesday, 8-9PM, ​Hornsey Vale

Al​l Levels -Power Yoga

Fl​exible timings

Private classes(for individuals​ or small groups) ​

Many ask this question before coming to a ​class!

Power yoga is like a dynamic vinyasa style flow, ​but it’s more fast paced meaning you’ll work up ​more of a sweat. It builds your strength, balance ​and flexibility through several high impact ​poses.

The energy is high and you’ll leave a power yoga ​class feeling stronger in body and mind.

An excellent yoga class where I ​left feeling calm, challenged and ​empowered.

I hadn’t done much yoga before ​and Beth gave very clear ​instructions. Will definitely be ​back!

Kate Coyne (Facebook Review)

Great class!

Challenging but fun! I really ​enjoyed it- would definitely go ​again!

Julie Heslin (Facebook Review)

Power Yoga with Beth is a ​perfect blend of relaxation and ​challenge. Beth is a brilliant ​teacher, enthusiastic and ​supportive.

I leave our classes stronger, more ​confident and energized.

I can't recommend enough!

Dani Roe

Loved the yoga session lead by ​Bethan!

Very relaxing but challenging- ​would highly recommend!

Kristen Chalich (Facebook ​Review)

Power ​Yo​ga

And ​PILATES ​LTD​